Shark Cakes (or crab, I guess)

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As a treat, I took myself to the cinema to see “The Shallows.”  I had some preconceived notions about what a shark movie staring Blake Lively might be like, which were mostly correct…however, in a surprising twist, I did not root for the shark the entire time.

*Spoilers ahead!  

The story centers around Blake Lively’s character (I can’t remember her name so I will call her Blake Lively), who searches out the Mexican beach where her mom, who has recently died of cancer, used to surf.  It is implied that the death is especially tragic because of how very attractive Nancy’s mother was.  Blake Lively finds the beach by hitching a lift from a nice man who refuses to tell her what the spot is called…or even where it is.  None of this makes sense.

The picturesque and secluded beach comes complete with a couple of handsome, but not too handsome (to die), surfers who take an immediate liking to Nancy.  That’s her name!  Nancy kills it on the monster waves, just as any twenty-five year old woman from Galveston Texas would, further endearing herself to her equally talented peers.  Nancy takes a break on the beach to eat and apple in a way that is all at once lascivious and wholesome, and re-applies sunblock to her smoking hot body.

Shit gets real after lunch though.  The clouds take on a grey gloom which allows the viewer to prepare themselves for the inevitable blood in the water they’ve been craving.  In a cheap nod to horror films everywhere, Nancy decides to catch one more wave on her own as her buddies head to dry land.  Sorry to be incredulous here, but those guys would have definitely waited on her with high hopes of a tasty carnitas meal and a threesome.

Anyway, Nancy gets distracted by what is obviously a dead and bloated whale in the distance, and paddles out to investigate.  A twenty-five foot great white shark gently bites her leg, but allows Nancy to swim to the rotting whale and climb to safety.  Some very tense stuff happens, and Nancy finds herself at the mercy of the tide on a raised coral bed alongside an injured seagull. She names the Seagull “Steven Seagull”, and I fantasise about strangling Nancy with her own golden locks.

She spends the night on the coral rock and tends her wounds with her jewellery.  Nancy is a medical student, so she is okay with giving herself stitches and applying a tourniquet made from torn wet suit.  I know getting attacked by a shark is a bummer, but it couldn’t have happened to a person with a better set of skills, or needle-shaped jewellery.

The Stew Thickens:

  1. At first light, a drunk man robs Nancy’s backpack and heads into the water to retrieve her surfboard against Nancy’s protests of “Help!” and “Shark!”   He gets his legs bitten off,  and his torso crawls to shore.  Nancy sobs into her hands.
  2. The prudish surfers from the day before return and don’t believe Nancy when she shouts at them to get out of the water.  They laugh at her and say there are no sharks in this area.  They are immediately devoured.
  3. The tide is coming in, so Nancy has to get the fuck off the rock.  She records a heartfelt message asking for help with a camera from one of the surfer’s helmets.  He doesn’t need it anymore as he’s been eaten.  She throws the camera feebly at the shore.
  4. She fixes the seagull’s dislocated wing and pushes him towards land on a bit of surfboard.  This scene makes me feel oddly emotional, and is a game changer.  For the first time I want Nancy to make it.

I could honestly go on for five-thousand words, but that would make me worry about myself.  So, just go see it.  There’s something for everyone.  Blake Lively looks like a billion bucks, but you also get to see her lose lots of blood and give up hope.  And there is a monster shark.  It won’t be the best two hours of your life, but it won’t be the worst either.

Shark Cakes

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  • 400g cooked Great White shark, or white crab meat
  • 2 green onions finely chopped
  • 3 TBS coconut flour, divided
  • 1 TBS Old Bay seasoning
  • 1/4 cup mayonnaise
  • salt
  • black pepper
  • coconut oil/ghee for frying
  1. Mix crab meat, 1.5 TBS coconut flour, and Old Bay seasoning.
  2. Pour in the egg and add the mayonnaise.
  3. Season with salt and pepper and mix.
  4. Form into 8-10 patties.
  5. Chill for at least an hour.
  6. Cover a plate in coconut flour and dredge the cakes in the flour.
  7. Cook for 2-3 minutes per side in a couple tablespoons of cooking fat.
  8. Delicious.  Enjoy with coleslaw or salad.

 

 

The Curse of Coleslaw

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*If you read on, you’ll see I mean this in the kindest way possible.

I like coleslaw.  I think it is really nice.  I do have a strong case for why it should only be made at home though. I used to happily order it at restaurants, but then I met my sister-in-law.  She once worked at a diner where the chef was…there’s no classy way to say it… masturbating into a large vat of the stuff.  The place also had the distinction of buttering a cockroach into a customer’s raisin toast because she was “rude.”

Normally, I don’t allow restaurants that operate like “Saw” films to intimidate me.  I just don’t eat there.  But, I’ve been permanently damaged by my sister-in-law’s artful and descriptive storytelling.  So, if you are a lover of coleslaw, make it at home.  It’s easy, nutritious, chemical free, and definitely won’t contain semen.  Or, be like my buddy Shawn and only eat vinegar based slaws.

Coleslaw

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  • 300 grams homemade mayonaise
  • 1.5 Tbs white wine vinegar
  • 1/2 tsp sugar
  • 1/2 tsp salt
  • 1/2 white cabbage, cored and shredded thinly
  • 3 carrots grated
  • ground black pepper, to taste
  1. Mix the mayonnaise, vinegar, sugar, and salt together.
  2. Combine the cabbage and carrots and mix well.
  3. Mix the sauce into the carrot and cabbage.
  4. Enjoy.
  5. I’m sorry if I’ve scarred you for life.

Bedtime Buddy Hawaiian Pork

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Several weeks ago an elderly Spanish man did something that now causes the power in my kitchen to go out several times a day.  I called him to fix a chandelier, but in doing so, he caused an imbalance in the cosmic force that governs the electricity in my kitchen.  Butterfly effect?  I have no idea as I never saw that Ashton Kutcher movie.

So, last night I was faced with a dilemma.  I had a four pound pork shoulder, some red Hawaiian sea salt, the unnerving desire to use my crock pot…and an unreliable power source.  I think all would agree that I had no choice but to plug the cooker in next to my bed.

It was a meaty, bubbly night.  I woke several times and fretted over the pork’s temperature and progress as if it were a sickly infant, and the blue glow from the display panel kept me on edge.  But, I believe, like any animal who eats its young, it was worth the effort.

`Okole maluna.

Hawaiian Pork Buddy

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*This recipe is dedicated to Shawn Doherty

  • 4-5 pounds boneless pork shoulder, skin on
  • 5 slices thick-cut bacon
  • 1 Tbs-1.5 Tbs coarse red Hawaiian salt
  • 5 garlic cloves, peeled
  1. Line the bottom of a slow cooker with bacon.
  2. Rub the pork generously with the salt.
  3. Cut slits into the port and push the garlic in.
  4. Place the pork, skin side up into the slow cooker.
  5. Cook on low for 16 hours.
  6. Remove the pork from the liquid that has accumulated.
  7. Take off the skin and fat and set aside.
  8. Shred the pork into a clean bowl.
  9. Taste and adjust seasoning by adding a small amount of the crock pot liquid.
  10. If you’re a wild beast (like me) remove the fat from the skin and mix it through the pork.  The fat tastes sooooo good.

Enjoy!

 

 

The Savoury Loneliness of Coconut Flour Pancakes

Unknown-4*I want this sooo bad.

This is two straight weeks of pancakes, but I’m trying to get it right.  “Pancakes for all proclivities” is my motto.  Not really, but here’s another recipe anyway.

These are made with four ingredients: Coconut flour, eggs, salt, and gluten-free baking powder.  Super simple.  And it makes two big pancakes.  There’s no bullshit commitment to a huge batch.  You’re not left pondering where it’s all went wrong with a plate of twenty-seven pancakes, suddenly realising you’re completely alone in the universe.  Nope, this is a meal for one.  Possibly two; if you have a small child who will take one bite and then tell you “nope”, and to basically go stuff yourself.

I like them though.  They are nice with a little butter and maple syrup, but best as a savoury base.  I topped mine with cheddar cheese and a fried egg.  I have no groceries in my house, but this hit the spot.

Try it!  I hope you like them.  I you don’t, go stuff yourself.

Savoury Coconut Flour Pancakes

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  • 3 Eggs
  • 2 Tbs coconut flour
  • 2 pinches salt
  • 1/8 tsp baking powder
  • butter/ghee/coconut oil for cooking
  1. Mix all ingredients to a smooth batter.
  2. Heat a pan over medium heat and melt your fat of choice.
  3. Pour in half the batter, and cook for two minutes.
  4. Flip and cook for another minute.
  5. Repeat with the remaining batter.

Banana Pancakes and Caffeine Withdrawal

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I have a headache.  My eyes hurt, and this morning I cried in the shower.

The past few weeks I’ve relied on coffee to pull me through the fog of sleepless nights.  Normally I’m a great sleeper, but lately I keep waking up in the middle of the night…panicked.  And then I feel the need to immediately find answers to such topics as:

  • Total Gym.  Were Chuck Norris and Christy Brinkley banging?
  • What was Hitler’s mountain house called?
  • How tall is Fiona Apple?

Anyway, my eclectic sleuthing has caught up with me, and I must get back on the wagon.  I’m on day two of no caffeine, and it sucks.  I’m distraught, tired, and still no closer to unraveling the mystery of Chuck and Christy.  All I want is a coffee.

Banana Pancakes

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  • 2 ripe bananas, mushed
  • 4 eggs, beaten
  • pinch of salt
  • pinch of cinnamon
  • splash of vanilla
  • coconut oil for greasing the pan
  1. Mix it all together.
  2. Pour scant 1/4 cup rounds into a medium heated and well oiled skillet.
  3. Cook for 2 minutes on one side, flip carefully and cook for another minute.
  4. Serve with butter and chopped nuts, or any other feexins you desire.
  5. Enjoy.  I mean, they’re not like regular pancakes, but they are sweet and a little custardy.

Hot as Balls (maple snow)

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I like writing this blog.  All my favourite recipes are collecting in one place, and it’s a good outlet. The voices in my head are weird…even for me, so letting some of the oddness out in a constrictive way has to be a good thing.  It makes me less likely to ask for hug on the bus as least.

Anyway, I usually make a bit of an effort with my recipes or my writing;  and sometimes both.  But not today.  It’s hot as balls, and I can’t be arsed to do anything other than write, “I can’t be arsed” and give you the stupidest recipe from my favourite children’s cookbook.

Lo siento.

Maple Snow

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*Variations:

  • Urine
  • Toil for forty-five minutes with ice cubes and  your cousin’s Snoopy Snow Cone machine for a paltry tablespoon of ice-shavings.

 

 

Resolute, Mother Teresa’s feet, and Macadamia chicken fingers

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A few days ago I was thinking of all the neat things I’d like to accomplish by my 40th birthday.  Then, it struck me that I already have a very long list of stuff from New Year’s that I’m actively not accomplishing.

These were my 2016 goals:

  1. Get my UK Driving Licence.
  2. Perform at least one pull-up.
  3. One month of Whole Food 30.
  4. Learn to sew.
  5. Write for thirty minutes a day.
  6. Commitment to 4 days a week of exercise.
  7. Run the Buffalo Marathon.
  8. Tell my shrink what those voices in my head are really saying.
  9. Yoga once a week.
  10. Floss twice a day. Real dental floss.  Not just that pipe cleaner bullshit.
  11. Read two books a month.

The only thing I kinda did was run the marathon.  And I know I didn’t exactly run it…but,  I’ve lost three lesser toenails, and I’m about to lose my big toenail.  THE ONE THAT EVERYONE SEES.  Therefore, given I’m about to have Mother Teresa’s feet for the next 9-12 months, I’m going to allow myself that accomplishment.

The rest of my resolutions have gone the way of slutty girls in horror movies.  Dead…stabbed, bludgeoned,or drowned in the tub.  Maybe I’ll try again next year?  But for now, I need to learn to play the accordion to surprise my brother with a fresh version of “You’re So Vain” for Columbus Day.

Anyway.  Here is something real in this world of vapours, mists, and “should do’s.”

Macadamia Chicken Fingers

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*I forgot to take a picture.  This was all that was left.

  • Chicken breast, cut into finger strips
  • 1 egg, beaten
  • Nut mix
  1. Preheat oven to 425f/225c.
  2. Line a baking tray with parchment paper.
  3. Dip the chicken in the egg and roll in the nut mixture.
  4. Place on the lined tray and cook for 16-18 minutes.
  5. Eat as you would normal chicken fingers.

Nut Mix:

  • 1 cup ground macadamia nuts (almond meal works great too)
  • 1 tsp salt
  • 1 1/2 tsp paprika
  • 1/2 tsp ground coriander
  • 1/2 tsp ground cumin
  1. Mix together and place a bowl.
  2. Take a small portion onto a shallow plate and follow the directions above.
  3. This makes extra, which can be kept in the freezer for use at any time, so try to only use what you need to coat the chicken.

 

Sparkly American Fish Pies

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I’m not oblivious to the fact that this blog has devolved into a self-piteous testament to my homesickness.  But please cut me some slack.   It IS, after all, the 4th of July.  I am missing barbecues, my town’s 10K race, and some sort of red, white, and blue jello salad.

If I were in the grand old US of A, somebody somewhere would definitely have a pool, and they might even invite me over for a swim.  A dog or two would be dressed up (against his or her will) like Abraham Lincoln.  There’d be a small parade, with a high school marching band in suffocating polyester uniforms and elaborately adorned shakos.  At least one child from that marching band would pass out, mid-tuba-blow, from heatstroke.  There would be hot dogs, hamburgers, and hope that the one guy everyone loves to hate will toss a firecracker down his pants, or at least into his mouth.  All that is missing from my ultra-comforting vision is me…drawing a penis in the inky night sky with the trailing glow of a sparkler.

But, I’m in London. My only plans are taking some crappy English breakfast tea to the river and dumping it in.  If I’m alone I will surely shout, “NO TAXATION WITOUT REPRESENTATION!” and “WE HAVE IT IN OUR POWER TO BEGIN THE WORLD OVER AGAIN!  But really, that’s not what the 4th is about.

It’s about this:  Sitting under the stars with your big sister, getting nibbled by mosquitos as fireworks explode way up above.  A man in a cowboy hat screams “WHEEE!!” every single time a firework goes off.  It’s about your sister, waiting for the perfect, moment to say in her loud, clear, sweet, twelve-year-old voice, “He mister, you watch them, you don’t ride them.”

Or at least that’s what it’s about to me.

All is not lost though.  When the sun goes down, I have one sparkler left.

Happy belated 4th of July.

 

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Smoked Haddock mini pies/frittatas

  • 300 g/.65 lbs smoked haddock
  • 50 ml/1/4 cup milk or cream
  • 2 TBS coconut oil
  • 2 leeks cleaned and thinly sliced
  • 1 garlic clove crushed
  • 2 tsp fresh horseradish grated or 1TBS horseradish sauce
  • 1/4 cup parmesan cheese grated
  • 1/4-1/2 tsp salt
  • ground black pepper
  1. Preheat oven to 180C/350F and grease 8 muffin holes.
  2. Put the smoked haddock in a shallow dish and pout milk or cream over it.
  3. Cover with foil and cook for 15 minutes.
  4. Drain and set aside, allowing the fish to cool.  Once cool, remove skin and flake into pieces.
  5. Heat the coconut oil and add the leeks and garlic.
  6. Cover and salute for five minutes until the leek is softened, then remove the lid and cook off the liquid.
  7. Beat the eggs with the salt and pepper.  Add 2 TBS parmesan cheese, horseradish, and flaked fish.
  8. Pour into the eight holes of the muffin tin.
  9. Sprinkle the remaining parmesan over the muffin/pies.
  10. Bake for 20-25 minutes.
  11. Allow to cool a few minutes  before removing from the muffin tin.
  12. Top with a mini sparkler.
  13. Delicious.

 

 

 

Cauliflower Sandwich Bread

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I don’t really have anything prepared for today.  Since I’ve gotten back from the States, I’ve been living on pork rinds and and the delusion I can’t fasten my jeans because of “water weight.”  I haven’t felt much like cooking.  Or…showering, brushing my hair, wearing anything that doesn’t have sharks on it, or fully committing to my 20 step skin care routine.  All I want to do is watch “Eastbound and Down’ and pull off my dead toenails.  Three down, two to go.

I did have the energy to make this cauliflower sandwich bread, which made five tasty sandwiches.  The bread is good, and dare I say…has a cheesy flavour.

 

Cauliflower Cheese Bread

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  • 1 head cauliflower blitzed into small pieces
  • 100g ground almonds
  • 1/2-3/4 tsp salt
  • 1/2 tsp onion powder
  • 2 TBS nutritional yeast *optional
  • 4 eggs (lightly beaten)eggs
  1. Heat oven to 200C/400F.
  2. Line a baking tray with parchment paper.
  3. Mix together the cauliflower, ground almonds, salt, onion powder, and nutritional yeast.
  4. Make a well in the centre and add the eggs.
  5. Mix together to form a dough.
  6. Spread on the dough on the baking sheet and cook for 20-25 minutes.
  7. Allow to cool before removing the parchment paper and slicing into bread pieces.
  8. Make yourself a goddamn sandwich.

 

I guess I’ll file this under “Health” and “Beauty” Gochujang (Korean Hot Pepper Paste)

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Today, I’d like to talk about cold sores.  Otherwise known as “fever blisters” (by people who are in denial that they have cold sores), or “facial herpes” (as my niece keeps reminding me).

Until two blissful years ago, I was a sack of poop who would say something along the lines of, “Gosh, I’ve never had one of those before.” to anyone expressing discomfort at the moistly pulsating scabs on their lips.  Then, I experienced my first cold sore.  The virus must have certainly been there awhile…buried and dormant, like Angelina Jolie’s painfully thin Russian sleeper cell character from the movie “Salt.”  And like the movie, my cold sore sucked something fierce.

It troubled me.  Every conversation I had, whether it was with a family member or total stranger, revolved around my rebirth as a person with a finicky, yet virulent, and contagious facial virus.

“I have a cold sore,” I’d start, making eye contact, hoping they could see beyond my weeping disfigurement through to the same, emotionally-stunted and insecure person I’d always been.

“I have a COLD SORE.”  I’d add, again, when they invariably steered the conversation away from my cold sore.

When all else failed, I’d fire out the question I really wanted to know; “Do you still love me?” (Which was mostly aimed at siblings and ex-boyfriends.)

Surprisingly, most people did not want to be drawn into the drama of discussing my HSV Type 1.  I mean, nobody wanted my face anywhere near them, but they treated it as a temporary disturbance.  On the faux pas scale of “full blown Ayn Rand obsession” to “spinach in the teeth,” the cold sore ranked closer to spinach.  Mostly, people want to talk about themselves, or ride the bus in peace.

Anyway,  I have another one.  I confided to one of my sisters the plan to share my not so secret secret with the three people who read this blog.  She told me, in no uncertain terms, that I should absolutely NOT write about my cold sore on a food blog.  She also said that I was still an attractive person who did not need people knowing all this junk about me.

So…you still love me, right sis?

Without further ado, here’s a recipe for Gochujang

Gochujang (Korean Hot Pepper Paste)

This stuff is great on any meat or vegetable, as a marinade, or mixed with mayo for a delicious dip.

It is a probiotic, which helps with gut health, which may help bolster the immune system of those with AIDS or cold sores.

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  • 1 cup water
  • 3 TBS brown sugar
  • 1/3 cup korean chilli pepper powder
  • 3/4 cup miso
  • 3/4 TBS salt
  • 1 tsp rice vinegar
  1. Sterilise a jar.
  2. Mix water and sugar over a low heat until the sugar is dissolved.
  3. Add the chilli powder and blitz with a stick mixer if you desire a finer texture.
  4. Mix in the miso until fully incorporated.
  5. Add in the salt and rice vinegar.
  6. Taste and adjust seasonings.
  7. Put in the jar and it keeps very well.

 

 

 

 

Bon Appetit & Lo Siento