Small Batch Honey-Miso Coconut Butter

IMG_7697 2

I can’t remember if it was last year or the year before, but my New Year’s resolutions were insane.

Highlights:

  1. Give back to the community in some vague, noncommittal way.
  2. Become a completely different person.
  3. Learn to play the accordion.
  4. Make sure every part of my body is never gross.

And about thirty-five more.

I didn’t follow through on a single one. I can’t quite articulate the uneasy space of striving to be a better, but creating a set of expectations that sabotages the entire process…yet I’m sure that’s what I was doing.

 

Not this year though.

Goals for 2018:

  1. Pass UK driving test.
  2. Become an Eagle Scout.
  3. Quit caffeine.

Honey-Miso Coconut Butter

IMG_7689

  • 40 grams coconut butter, softened
  • 10-15 grams white miso
  • 10 grams (or to taste) honey
  1. Mix together into a smooth whipped butter.
  2. This is for a friend who is lactose intolerant, but eats cheese, milk, and butter anyway, and then soils rental cars.

Nutritional Information:  six (10g servings)

  • Calories: 78
  • Fat: 4.6
  • Carbs: 7.4
  • Protien: 0.4

 

 

Leave a comment