It’s been a while. (By the way, I spent twelve minutes researching the difference between “a while” and “awhile”, and I still don’t understand what I was supposed to do.) But that’s okay.
So, I’m back. My hiatus was tied up in something, but I’m not sure what. Oddly, what inspired me to sit down at my computer today were the last two hours of S-Town, Blade Runner 2049, being informally diagnosed with a serious mental illness by a management consultant, and next week’s okonomiyaki recipe. And I wanted a safe place to confide the concern on my French teacher’s face when I told her that the only words I knew before I started her class were ”grapefruit”, “orgasm”, and “potato”. (pamplemousse, la petite mort, and pomme de terre.)
*General housekeeping: I will be posting on Thursdays now instead of Tuesdays. And, whenever I can, I will post nutritional information.
Chocolate Banana Smoothie
- 1 frozen banana
- 100ml cashew milk (or milk of your choice)
- 100ml coconut water
- handful of fresh spinach
- 1 TBS sunflower seed butter
- 1/2 tsp turmeric powder
- 1 TBS cocoa powder
- 1 TBS collogen hydrolysolate (or protein powder of your choice.)
- pinch of salt
- Combine everything in a high speed blender and process until smooth.
- Trust me, it’s better than you think it will be.
1 serving, 395 calories, 18g fat, 42.7g carbs, 17g protein
The Lunchadora 